How to take care of feet when training?

– prevent crack formation on your feet – they open the door to bacteria, viruses and fungi that can be found at the swimming pool, in the locker room or under the shower.

– remember about the space between the toes – this place needs to be well dried using a towel, and when using cosmetics, it should not be omitted. It becomes very dry and is much-loved by the fungi.

– make friends with a proper foot cream and use it every time you take a shower or in the evening, before bedtime. Many of the creams are very fast absorbing, without leaving a greasy film on the skin, so they can be used during daytime.

– keep foot refreshing deodorant with antibacterial and moisturising properties with you at all times; you may use it for foot skin, as well as for shoes or socks.